Come and decompress as we gather together to take a stroll through the beautiful woods of South Ark Arboretum. We’ll immerse ourselves in the calmness of nature. Who knows? Maybe we’ll learn a little about how to calm ourselves!!
Have you ever meditated? Yes. You’ll love these morning gatherings as a place to share & grow in what your know. No. Would you like to learn how, but feel like it’s too daunting? These sessions will be a fun, relaxing & safe space to learn about and test the waters of meditation to discover whether or not it’s for you.
Heal your Mind & Body
How would you like to learn a very simple system to follow step-by-step that will lead you to a happier & healthier you? Love it? Well, then please plan to join us as we share the deets!
Are you stressed out? Suffering from pain, depression, anxiety, overwhelm? Come. Experience the transformative power of an ancient healing practice that provides the time & space for relaxation, while promoting healing.