Group Nature Walk
Come and decompress as we gather together to take a stroll through the beautiful woods of Hartman Reserve. We will immerse ourselves in the many colors of fall & watch the leaves let go. Who knows? Maybe we will learn a little about how to let go ourselves!!
Have you ever meditated? No. Would you like to learn how, but feel like it is too difficult? This group session with be a fun, relaxing & no-judgment place to learn about & test the waters of meditation to discover whether or not it is for you.
Better Body Info Session
How would you like to learn a very simple system to follow step-by-step that will lead you to a happier & healthier you? Love it? Well, then please plan to join us as we share the deets!
Are you stressed out? Suffering from pain, depression, anxiety, overwhelm? Come. Experience the transformative power of an ancient healing practice that provides the time & space for relaxation, while promoting healing.